Crew call and a different kind of progress

Hey friends,

Here’s what’s been moving through my world this week on the trails and in the work.

🌳Field Notes

I’ve been thinking a lot about how summer stretches time in strange ways. Long days that can feel endless and yet somehow too short. It’s a season that tests more than your pace ― it tests your patience, your willingness to show up, and your ability to pause without guilt.

⚡Trail & Ultra Buzz

I’m in the final weeks of my Loopy build and things aren't going exactly to plan. The tightness in my calf is back, and it’s been keeping me from running more than a few miles at a time. But I’m still planning to be out there all day for the snacks, the good energy, and the weird joy of running (shuffling?🫠) in circles with other strange and wonderful humans.

👉 Come hang at Loopy ― volunteers are still needed
August 2–3. Cooper River Park. A 12-hour (and 24-hour and 100-mile) loop race with some of the best vibes around. Events like this don’t happen without solid volunteer support, so if you’re free, consider joining the skeleton crew.

💡Solo Build Note

You’re allowed to change your mind. The version of your business that felt aligned a year ago might not match who you’re becoming now. Adjustment isn’t failure ― it’s evolution.

💭Parting Thought

Sometimes it’s not about doing more. It’s about noticing what already feels good.
Something to take to the trail: What part of your work already feels aligned, even if it’s small?


That’s all for this one.

And hey… the rebrand is just about done, and it feels like the right step forward. If this flew under your radar, catch up here: Embracing place and purpose in a new chapter.

Make this week count. If you’ve got something great to share, I’d love to hear from you.

From the trail,
Laura

P.S. Forward this to someone who’s navigating their own season of reinvention.

P.P.S. It’s peak hat weather.🧢 Grab $5 off your Sprints order with my affiliate code ― linked here.

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Shared miles and listening in

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Humidity, headspace, and a subtle shift