Notes

Every Thursday, I send a short email about what’s been moving through my world that week.

Here’s what you can expect:
👉 Notes from the trail ― across climates, terrains, and whatever the season brings.
👉 Local trail and ultrarunning updates, ways to get involved, and stories to inspire your next run.
👉 Practical insights for building a conscious solo business that aligns with your life.

It’s where ideas take shape and the conversations happen.

Always real. Never too long. Free to subscribe.

Drop your email to join the list.

Or scroll down to read past notes.